Winston T Smith

Often, in our busy world, our lives feel like one long ""to-do"" list. It's easy to get so busy that we don't even notice how exhausted and anxious we are. Do you find yourself saying yes to activities you don't have time for? Have you ever said, ""If I d

The pain of divorce has many different faces: the end of your hopes and dreams for your marriage; a life full of unwanted changes; and the daily struggle with a mixture of grief, fear, guilt, and anger. Is recovery possible? Winston T. Smith, using bibl

HELP FOR STEPFAMILIES- How do you blend two separate families into one house-­hold? Family traditions, values, interests, and parenting styles are often so far apart that simple questions like, “Who takes out the trash?” or “Where shall we go for Christma

Your spouse was unfaithful. Those four words don't begin to do justice to the horror you are experiencing. Rage, fear, grief, and even numbness are all normal responses to the shock of betrayal. The pain of betrayal is like touching a hot stove. Your inst

"It's normal." "Everyone does it." "Nobody gets hurt." These are some commonly held beliefs about sexual fantasy and masturbation, but are they really true? Are sexual fantasies and masturbation harmless ways of dealing with sexual frustration? Marriage a

The Problem With Masturbation

WHO DOES THE DISHES?- Who should pay the bills? Do the laundry? Work outside the home? Stay home with the kids? For many couples, answering these questions is difficult and frustrating. How do you decide which family responsibilities belong to you and whi

Who should you date? You might be drawn to someone who is fun, good-looking, and interested in the same things you are, but even more important than what's on the surface is what someone is like inside. But how can you find that out? What should you look